We all have wonders hidden within us, the trick is to find the circumstances to evoke them. Continue reading “Wonder is the beginning of wisdom.” Socrates
Essentially an invisible ecosystem that covers our skin from head to toe, the skin microbiome serves as a protective living layer of microorganisms. Continue reading Wondering Wednesday #7 How to care for your Microbiome
Oil pulling, is a simple step to add to your daily healthy rituals that I have been practicing for a few months and will continue to do as I have seen results. Continue reading Wondering Wednesday #4 What the heck is Oil Pulling?
By adding healthy practices to your morning you will begin to create a nice shift towards taking care of yourself in an easy, manageable, consistent yet simple basis. Continue reading Wondering Wednesday #1